COMMUNITY YOGA and MEDITATION

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A Soul Centered Practice for All Bodies

 
 Community Yoga is a Soul Centered Yoga Practice meant for everyone!

We practice seasonally and according to the lunar cycle. Each yoga practice is uniquely designed based on Ayurveda principles and Astrology. Expect every week to be slightly different to honor your own bodies changing needs as well as the rhythms and teachings of nature.

  Expect to move, breathe, meditate and learn about the ancient wisdom of yoga.

 


 

 

WINTER SCHEDULE

Sunset Yoga

Thursdays 7pm

(Doors opens at 6:45pm) 

 

  • The week of  the new moon is a restorative class accompanied by live music.
  • The last Thursday of every month is held as Mantra Yoga. This class will be 45 minutes of YIN STYLE YOGA followed by chanting mantras and meditation.  
  • The Waxing and Waning  lunar phases of the month are a Vinyasa Flow style class.

COST: $10 PER CLASS ( Except for Restorative which is 25$ to support our live musicians!)

Location: The Ark 107 Green St. #G55 Brooklyn, NY 11222 USA

 

Meet your teacher: Amanda Capobianco !

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Amanda has been teaching yoga for nearly 15 years, training teachers to teach better and helping people design habits and practices to enhance the well-being of their lives.

Amanda has developed a unique Ayurveda Lunar Sequencing style that honors The Seasonal Shifts (Spring, Summer, Fall, Winter), The Monthly Lunar Cycle (New Moon and Full Moon) and Daily Rhythms ( Morning, Daytime, Evening ). This sequencing style honors our internal and external rhythms while fostering intuition and flexibility. 

Amanda’s asana styles include Hatha, Vinyasa Flow, Yin, Restorative and Yoga Nidra. She is a lover of yoga philosophy, pranayama, kriyas, mantra and meditation. 

Amanda has traveled with her work to India, Indonesia, Nicaragua, Puerto Rico and throughout the United States. She has studied under Laughing Lotus Founders Dana Flynn and Jasmine Tarkeshi, Thomas Ashley-Farrand, Swami Brahmananda Saraswati of the Shankaracharya lineage. She is a dedicated student of recognized Taino Elder and Ceremonial Leader Maestro Manuel Rufino for whom she owes her eternal gratitude.