Mantra Sadhana: An Active Vibration Meditation

  • Sacred Arts Research Foundation 107 Green Street Brooklyn, NY, 11222 United States

“You are a cosmic flower. Om chanting is the process of opening the psychic petals of that flower.” ― Amit Ray

Chanting mantra is an ancient technique known for its ability to evoke movement of the physical and emotional energy that we hold in our bodies. The vibrations and sounds of mantra are considered extremely important, and thus reverberations of those sounds are said to awaken kundalini, our spiritual life force.

When we awaken these forces we encounter our divine essence and all becomes possible. 

Participants will be guided through an immersive and ecstatic communal experience through the application of mantra ritual, guided meditation, breathing techniques and kirtan. Participants should dress comfortably with the ability to both move and sit with ease.

$10-$20 suggested donation. No one will be turned away for lack of funds.  

Laura Krassner (Dharam Dhyan Kaur)

Laura is a KRI certified Kundalini Yoga instructor. She completed her Level 1 Teacher Training in Rishikesh, India in 2012 with Golden Bridge Yoga and has traveled to Europe and the Middle East to complete Level 2 and 3 training courses in Authentic Relationships and the 21 Stages of Meditation. Laura is a member of the Golden Drum community and a student of Maestro Manuel Rufino, to whom she is infinitely grateful.